We are pleased to bring you Podcasts of all the shows for Seasons 4 to 7 (the current season) here on our website. Seasons 1 to 3 can also be found on the Irish Radio International Mixcloud account using the following links: Seasons1 & 2Season 3.

We publish the Anchor/iTunes podcasts sequentially at 4pm on Friday, Saturday, Sunday and Monday of each week. Our podcasts are also available on these platforms:

Anchor Apple Podcasts/iTunes Google Podcasts
Spotify Breaker Castbox
Google Play Music Overcast Pocket Casts
PodBean RadioPublic

5 Jun

Programme 40 of the 2019/20 season is first broadcast between June 5th to 8th.

Intro (Available Friday 4pm):


    Thought for the week: Brian Tracy - "Make your life a masterpiece ; imagine no limitations on what you can be, have or do".

    2nd Section (Available 4pm Saturday):

    Noeline Kirabo - 2 questions to uncover your passion — and turn it into a career

    3rd Section (Available 4pm Sunday):

    How to win extra points in the month of June

    4th Section (Available 4pm Monday):

    Body Language online