We are pleased to bring you Podcasts of all the shows for Seasons 4 to 7 (the current season) here on our website. Seasons 1 to 3 can also be found on the Irish Radio International Mixcloud account using the following links: Seasons1 & 2Season 3.

We publish the Anchor/iTunes podcasts sequentially at 4pm on Friday, Saturday, Sunday and Monday of each week. Our podcasts are also available on these platforms:

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11 September

Programme 8 of the 2020/21 season (season 7) is first broadcast between September 11th and 14th.

    Intro (Available Friday 4pm):

    Word of the Week: ABJECT

    Thought for the week: Martin Seligman, the Happiness Professor, has revealed that optimism is the most important quality you can develop for personal and professional success and happiness. It transpires that optimists have four characteristics, all learned through repetition and practice. Firstly, they see the good in all situations. Secondly, they seek the valuable lesson to be learned in each situation. Thirdly, they seek solutions. Fourthly, optimists think and talk continually about their goals."

    2nd Section (Available 4pm Saturday):

    The winning speech from the World Championship of Public Speaking 2020, Mike Carr - "The Librarian & Mrs. Montgomery" Link to the video on YouTube

    3rd Section (Available 4pm Sunday):

    You have no idea what you’re getting into!

    4th Section (Available 4pm Monday):

    Screen presence - analysing Mike Carr's body language and movement.