We are pleased to bring you Podcasts of all the shows for Seasons 4 to 7 (the current season) here on our website. Seasons 1 to 3 can also be found on the Irish Radio International Mixcloud account using the following links: Seasons1 & 2Season 3.

We publish the Anchor/iTunes podcasts sequentially at 4pm on Friday, Saturday, Sunday and Monday of each week. Our podcasts are also available on these platforms:

Anchor Apple Podcasts/iTunes Google Podcasts
Spotify Breaker Castbox
Google Play Music Overcast Pocket Casts
PodBean RadioPublic

14 May

Programme 42 of season 7 (2020/21) is first broadcast between May 14th to May 17th.

    Intro (Available Friday 4pm):

    Word of the Week: ACCLAIM

    Thought for the week: Between stimulus & response there is a space. In that space is our power to choose our response. In our response lies our growth & our freedom" - Viktor Frankl.

    2nd Section (Available 4pm Saturday):

    Get Comfortable with Being Uncomfortable - Ajayi Jones Link to Video

    3rd Section (Available 4pm Sunday):

    Beat the Clock - incentive for your club