We are pleased to bring you Podcasts of all the shows for Seasons 4 to 7 (the current season) here on our website. Seasons 1 to 3 can also be found on the Irish Radio International Mixcloud account using the following links: Seasons1 & 2Season 3.

We publish the Anchor/iTunes podcasts sequentially at 4pm on Friday, Saturday, Sunday and Monday of each week. Our podcasts are also available on these platforms:

Anchor Apple Podcasts/iTunes Google Podcasts
Spotify Breaker Castbox
Google Play Music Overcast Pocket Casts
PodBean RadioPublic

17 September

Programme 10 of season 8 (2021/22) is first broadcast between September 17th to 20th.

    Intro (Available Friday 4pm):

    Word of the Week:


    Thought for the week:

    "What goes around, comes around" - proverb.

    2nd Section (Available 4pm Saturday):

    Positivity: The Power of Choice - Samantha Rea

    3rd Section (Available 4pm Sunday):

    “Build back stronger”

    4th Section (Available 4pm Monday):

    Could you make an impromptu speech?